Pineapple is a tropical fruit, favored by many people around the world. On hot summer days, pineapple juice becomes an excellent beverage. It has long been considered that pineapple is a curative fruit because it is rich in vitamins, minerals and antioxidants. Many people often ask what is the effect of drinking pineapple juice?
Pineapple juice contains lots of vitamin C and nutrients. Therefore, drinking pineapple juice can boost the immune system and shorten the recovery time. Research in the Philippines shows that children who use pineapple juice in their diets are less likely to be infected with viruses and bacteria than those who do not drink pineapple juice.
In pineapple juice contains a lot of manganese, this is a nutrient that maintains healthy joints. A cup of pineapple juice contains about 73 percent Manganese for the body’s daily needs. Pineapple juice helps bones grow in children and helps strengthen bones in the elderly.
Pineapples containing beta-carotene and vitamin A are good for vision. Drinking pineapple juice prevents macular degeneration and reduces the risk of vision loss in old age. Furthermore, vitamin C found in pineapples can help keep eyes healthy and prevent cataracts. Good for the eyes is considered the perfect answer to the question of what pineapple juice works?
Pineapple juice helps improve blood circulation circulation, good for cardiovascular health. Moreover, bromelain in pineapple reduces the risk of heart attack, stroke and other cardiovascular diseases. Vitamin C in pineapples prevents atherosclerosis, acting as an anticoagulant.
Lack of collagen is one of the reasons for rapid aging, sagging, and not having good elasticity. Drinking pineapple juice every day will help your body get more collagen, from which the skin becomes more and more young. In addition, pineapple juice also works to heal skin wounds quickly or treat acne effectively.